Category Archives: Weekly Workouts

85%. 95%. 97%. Ugh. #NYCMarathon #9weekstogo (Recipe: Ciabatta Bread)

85% was the humidity at 5:45am when we began our run this morning.  “We” being A and me.  He had a 20 miler, and I had a 15 miler. We did 8 miles out and back on Six Forks Road … Continue reading

Posted in Callie!, Envy, Individual Workouts, Recipes, Weekly Workouts | 2 Comments

Food Safety Practices (Recipe: Oven-Roasted Spring Vegetables)

A lot of the research I have been doing so far at my new job has been on food safety.  Food safety research is a big part of the program I am in. Food Safety News actually published an article that … Continue reading

Posted in Food Picture (No Recipe), Overall Health and News, Recipes, Weekly Workouts | 1 Comment

126 Hours with No Sweets (Recipe: Pistachio Crusted Asparagus)

I made it 126 hours with no sweets! From 3:30pm on August 3rd until 9:30pm on August 8th.  I can’t remember the last time I went that long without sweets.  Some days were harder than others!  And I broke the … Continue reading

Posted in Individual Workouts, Nutrition, Recipes, Swimming, Weekly Workouts | 1 Comment

On the Move and Other Weekend Shenanigans (Recipe: Blueberry Oatmeal Bars)

I’m on the move.  Quite literally.  For those of you who don’t know, I accepted a job in Research Triangle Park, North Carolina a couple weeks ago!!  I start May 5th so everything has been quite the whirlwind!  I leave as … Continue reading

Posted in Recipes, Weekly Workouts | 1 Comment

-18* With Windchill?!? (Recipe: Sweet Butter Muffins)

So…..that was the temperature I woke up to this morning.  You know what that means, don’t you?  Yep!  My long run was on a treadmill!  Hooray!  We know how I feel about that! Isn’t that the truth??  Although, this run … Continue reading

Posted in Envy, Individual Workouts, Recipes, Weekly Workouts | 1 Comment

I Am Not A Fish (Recipe: Sugar Cookie Cut-Outs)

That’s right.  I am not a fish.  Nor do I think I was any type of water animal in any previous life.  How do I know?  I had my first swim lesson today since I was on swim team in … Continue reading

Posted in Recipes, Swimming, Team In Training, Weekly Workouts | Leave a comment

Are You Ready? Are You Ready? (Recipe: BBQ & Ranch Chicken Pizza)

  The famous Flyball words that get Callie SOOO revved up.  Say these words to her in the ring and she will go nuts pulling against her harness (or leash!) and barking like crazy.  I love my LRD! On Saturday … Continue reading

Posted in Callie!, Recipes, Weekly Workouts | 2 Comments