Monthly Archives: September 2013

My Jam-Packed Weekend Including 7 Miles of Running! (Recipe: Peach Cobbler Muffins)

Oh.  My.  Word.  My weekend was CRAZY.  Crazy fun!  But crazy busy!  However, I want to start out by saying that I ran a total of 7 miles with no pain between Saturday and Sunday!  Which means I ran a … Continue reading

Posted in Callie!, Envy, Food Picture (No Recipe), Individual Workouts, Recipes | 3 Comments

A Few Words on Salt and More on My Door County Weekend (Recipe: Peachy Chicken Salad)

Yes, salt is unhealthy in large amounts.  It has been shown to raise blood pressure in many people.  And it makes food more appealing.  HOWEVER, salt is not obesogenic.  Salt has no calories.  And it does not increase the desire … Continue reading

Posted in Century Ride, Nutrition, Puppy Tips, Recipes | 2 Comments

Running Advice from Other Runners (Recipe: Peach Crumble Pie)

So I was given the go ahead from my physical therapist yesterday that I should try running again.  And that if I was still hurting I am more than welcome to start running on the anti-gravity treadmill at the facility!  … Continue reading

Posted in Callie!, Envy, Individual Workouts, Races, Recipes | Leave a comment

I Cycled 100 Miles! (Recipe: Sausage and Basil Stuffed Tomatoes)

On Sunday I completed my first Century Ride up in Door County, Wisconsin and cycled a new distance PR:  100 miles!  And it was fabulous!!!  However, before I get into my ride, I have to give a HUGE shout out … Continue reading

Posted in Century Ride, Recipes | 5 Comments

Squats, GOTR, Door County, PT and Puppies! (Recipe: Eggplant Foccacia)

So, there is LOTS of exciting stuff going on over here in Madison which means this post is going to be a little bit all over the place.  BUT I have to start off by saying that I did 288 … Continue reading

Posted in Callie!, Century Ride, Envy, GOTR, Individual Workouts, Recipes | 4 Comments

Damn Jack Russell Terriers This Weekend (Recipe: Peaches and Cream Bundt Cake)

First and foremost, I apologize to everyone who owns well-trained Jack Russell Terriers.  I’m sure they are sweet and I would love them.  This post is not in any way directed toward you.  And in reality, this could have been … Continue reading

Posted in Callie!, Envy, Puppy Tips, Recipes | 2 Comments