Monthly Archives: January 2013

The Pain is Back. (Recipe: Pumpkin Truffles)

So, I think I ran too many miles last week.  Yesterday at Flyball practice I was really sore after running Callie–not a good sign. Because the only running I do at Flyball is to run about 20 feet up the … Continue reading

Posted in Food Picture (No Recipe), Individual Workouts, Recipes, Stretch & Strengthen | 6 Comments

SOUPerb Saturday (Recipe: Broccoli & Cheddar Soup)

Yesterday was a busy but fantastic Saturday, and this morning I wrapped up week 4 of Boston training!  25% of the way there! Upon waking up yesterday, I decided to do my long run instead of my fartlek because of … Continue reading

Posted in Recipes, Weekly Workouts | 1 Comment

I Do Eat Real Food…Sometimes…(Recipe: Chicken and Orzo Skillet)

You guys must think I hardly eat any real food.  You must think I fuel myself with only baked goods.  This is not completely true…it is just more fun to post the pictures of the sweet stuff! First, let’s talk running. … Continue reading

Posted in Individual Workouts, Recipes | Leave a comment

No Bones About It! (Recipe: Cinnamon Cream Cheese Pound Cake)

Dogs are smart.  Well, some dogs are smart. My dog is smart. Today I am going to tell you a little story about my BC named Callie.  Now, Callie is my baby.  She KNOWS she is my baby, and I … Continue reading

Posted in Callie!, Recipes | Leave a comment


Today I had a 3x800m interval drill.  I actually really enjoy interval training.  It’s short.  You go fast.  And then it’s over. Running enthusiasts tout intervals for increasing speed.  People trying to lose weight tout intervals for burning fat.  Because intervals build … Continue reading

Posted in Food Picture (No Recipe), Individual Workouts | Leave a comment

Recipe: S’mores Cheesecake? Umm…yes, please!

Yesterday we celebrated a birthday on our Flyball team, and this DELICIOUS cheesecake made it to practice… I got a little nervous that I was going to have to taste it first to “make sure it was okay”. Like maybe … Continue reading

Posted in Recipes | 2 Comments

Flyball Sunday Fun Day! (Recipe: Blueberry Cream Cheese Coffee Cake)

Along with wrapping up what I would call a successful week of work-outs and giving you all what is on the docket for next week, I will also share a little bit about a sport my BC (Border Collie) is … Continue reading

Posted in Callie!, Recipes, Weekly Workouts | 1 Comment